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Routine Building - IOS App? (lemmy.world)

submitted 1 year ago by [email protected] to c/[email protected]

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I'm a bit new(ish) to working out and utilized a personal trainer to get me started over the last few weeks. I can't afford to continue using a trainer and was wondering if there was an app out there that helps you build a routine? I looked at Apple Fitness and I don't want videos, just something that can help build a routine such as - 3 sets 12 crunches, 3 sets of 8 standing overhead dumbbell presses, etc. Ideally it would just list out the exercise, number of reps/sets, etc. as a checklist that you can mark as complete as you go. Most apps I have come across are only videos. Any suggestions?

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[–] [email protected] 3 points 1 year ago

If you have the exercises in mind, especially since you’ve already worked out with a trainer, you can recreate the routines. I currently use Hevy and it sounds like what you’re describing. Before Hevy, I used Strong. Both are great apps available on iOS