ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

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If I hear "we all get distracted sometimes" one more time... (lemmy.world)

submitted 1 year ago by [email protected] to c/[email protected]

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[–] [email protected] 8 points 1 year ago

Yeah I think about this one a fair bit.

Let's compare hyperfocus to an actual super power, like the ability to fly: "I can fly" "Oh that's so cool! Can you show me" "No. I don't get to decide when it starts" "Oh" "Or when it stops for that matter. Or even where I'm going" "That sounds... debilitating" "Yes"

This is hyperfocus. You can't decide when to hyperfocus. Or when it should stop. Or what you're going to focus on. It is not particularly helpful.