Running

I started doing ParkRuns after I finished the couch25K as a way of keeping me engaged in running. I work away from home so not always possible as there are fewer in Europe but I still manage to get some good ones in. It’s not a race and all abilities go and everyone’s really friendly there are the fast ones and PB’s and thats fun too. Finally I use it as my routine timed run to see how I’m doing, I’m off to do one in a new place today too.