this post was submitted on 17 Aug 2023
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Those are great goals. As a fellow IT worker, I understand your pain.
Keeping time on bass is critical, as it's part of the rhythm section and more importantly, bridges the rhythm and melody sections into one coherent sound.
Someone else already suggested a metronome, and that is super important.
Seymour-Duncan has some stretches on their site that I would recommend. Just be careful you aren't stretching your wrists too hard/the wrong direction. https://www.seymourduncan.com/blog/the-players-room/keep-it-loose-stretches-for-guitarists
Thanks for the stretching link, I'll try them out. (and yes, 1st one is already a challenge, I need to loosen up a tad I notice ;) )