this post was submitted on 07 Jan 2025
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[โ€“] [email protected] 7 points 2 days ago (1 children)

Its possible to climb 4 steps at once

Assuming you can do it in a second and that the way back down takes the same amount of time, you can increase your life by 8 seconds per second

If you do this for 20 years continuously, you could live to over 160 years old

[โ€“] [email protected] 6 points 2 days ago* (last edited 2 days ago)

Just spend 3 hours a day climbing stairs and you live 1 more day. Ez. Doctors hate this one simple trick.