ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

MODERATORS

[email protected]

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If I had a nickel for every time someone says "this person's being a huge jerk to me but I think they might be neurodivergent" (lemmy.world)

submitted 5 days ago* (last edited 4 days ago) by [email protected] to c/[email protected]

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Regular reminder that being an asshole is not a symptom of any form of neurodivergence. (You can replace “neurodivergent” with depressed, anxious, bipolar, etc. and the diagram works equally well)

ETA: social faux pas, awkwardness, and genuine symptoms of neurodivergence don’t make you an asshole. I shouldn’t have to say this? An “asshole” is someone who enacts a pattern of abusive, controlling, harassing, and/or harmful behavior with no remorse or concern for how other people are affected.

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[–] [email protected] 3 points 4 days ago

Intention vs Impact. I recognize that it might not be my intention and it might be fully outside my control, but I was being an ass. Being called out when I do it is good and important, because it helps me figure out next steps - how do I recover from what I missed, how do I make them feel heard, do I have the type of relationship with this person to share my ND?

Part of accepting myself as ND is being able to be called an asshole, accept I was being an asshole, but understanding that it doesn't make me a bad person and I shouldn't feel bad about it since it was outside my control but use it as a chance to figure out the best next steps.