this post was submitted on 09 Aug 2023
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They most certainly are not. If you're buying unhealthy food only as snacks, you mistake your subset as all unhealthy food.
If you need calories and are on a shoestring budget, your options are potatos, bad bread, Coles cakes etc. You can eat for a week on a few dollars but you'll become overweight and eventually die of malnutrition. Your options become even more limited if you don't have a working stove due to being cut off your gas.
I guess I was thinking snacks first and foremost but cheap carbs aren't necessarily unhealthy. Protein sources are probably the most expensive and mixing in veggies is pricey on a calories/$ basis.
But rice, beans/legumes, and a lot of other basic staple foods are pretty cheap. Eggs are back under a dollar by me at least.
Not having the time/means to shop and prepare food makes sense, or if you're in a food desert and don't have much available conveniently.
Eggs are pushing $10/doz where I am ๐
You can absolutely put together a relatively healthy meal for reasonably cheap, I'm talking about "getting your gas cut-off" budgeting though.