Image not quite for ADHPeeps but I feel this sort of thing happens regularly for us as well.
this post was submitted on 25 Nov 2024
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Yeah i got a bit weird with my description haha... After a long session of hyperfocusing (on a game you've been sucked in by for example), do you ever feel odd for a few minutes after disconnecting from that focus?
Usually for me it ends on me going to bed because I played for 5 hours and haven't done anything that I needed to do, which makes me sad and sleepy at the same time so I just go bed. But since I stopped playing games and went to the gym it has gotten a lot better, I recommend you to go to gym even if you are not a big fan of it
Thanks!