this post was submitted on 25 Nov 2024
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Chewing gum almost every waking moment of the day. People used to assume I was trying to quit smoking, I would joke that I was actually trying to build my way up to starting.
I used to love chewing gum until a dentist scared me away from it. As a result, my undiagnosed grinding destroyed most of my teeth...
I am thankful that my dentist talked me into switching to a sugar-free brand years ago. Probably saved me a couple teeth so far.
I'm sorry. If you can still chew, ice breakers has Xylitol which is good for teeth.
What's "ice breakers"?
A brand of gum and mints.
It's the gum I chew instead of grinding my teeth and also when I'm sticking to my diet while feeding my husband ice cream (he's quadriplegic and skinny)