this post was submitted on 24 Oct 2024
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ADHD
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I have a friend that helps me with some basic stuff, but in recent years they've gotten busier and more stressed, and I'm always going to have them put themselves first. They still help a lot, but it has gotten harder when they can't help and I don't get my own shit together. I'm embarrassed to admit how long it takes me to find a new doctor or therapist. I've never looked into an advocate, though. I don't think I'd qualify, but I'll definitely take a look, thanks!
Yeah, it can be hard because everyone has shit going on, it's why having someone in your life whose specific job is to help you with stuff like this is so helpful, because it feels less like pilling on to someone else. You can of course hire a PA, but that becomes expensive, but it's definitely worth looking around, try ADHD/neurodiversity specific charities or organisations, but depending on your circumstances you might qualify for other types of places too.
Also, don't be embarrassed, I've taken years to sort shit out, life is already so overwhelming, having additional barriers to deal with these aspects of life can make it almost impossible at times. You're doing your best.