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There has to be another way (lemmy.world)

submitted 3 months ago by [email protected] to c/[email protected]

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[–] [email protected] 2 points 3 months ago (4 children)

Man, seeing a ton of people all experiencing great returns on their hard work just makes me feel even worse for never experiencing any of it beyond the weight loss itself. For literal years. No good feelings, no endorphins, even some of my joints felt worse simply because they were being used more.

And now the exact same thing two days in a row!

Its great. I'm fine. This is fine. I'm not jealous or spiteful at all. Have fun working out for me I guess.

[–] [email protected] 0 points 2 months ago (1 children)

Yeah… this shit’s killing me. If walking improves your “chronic pain” you were just lazy and out of shape 🤣

[–] [email protected] 1 points 2 months ago

It didn't help ME with chronic pain, but it does help my wife with her fibromyalgia.

I'd wager if you are up in weight, and chronic pain is in any of your weight supporting areas (hips, knees, ankles, lower back, etc) then chances are your pain could be weight related.

My parents are 100% weight related issues, and when I was trying to lose weight in 2013-2015 I tried to get them to do light stuff with me. Walk around the trees behind the house a few times. A couple light calisthenics. Ride some shitty cheap bikes around the park.

Since then their knees, hips, and ankles are their biggest complaints.

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