this post was submitted on 07 Oct 2024
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I'm sure the dude has his issues.
He might just be better at masking them, who knows... Or maybe the issues he has aren't with his mental health or physical health.
Staying physically active is a big part of maintaining your mental health, I won't argue that, but it's not the magic bullet some people want you to think it is.
Some people desperately need to think everyone has issues ...
No one is totally free of issues
Yeah, but different people have different mentalities. The dude might get into doom spirals, but knows they'll pass if he gives them space, addresses the root cause, then reminds himself of all the good in his life and reachors himself to that. Some people don't think of their problems as problems, but rather the natural obstacles of life.