this post was submitted on 04 Oct 2024
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] [email protected] 49 points 1 month ago (4 children)

I have parents that love me to bits, but their strategy to get me to do my homework was... adversarial? It felt like they were checking my performance, just like the teachers were. It didn't feel like they were on my side, even though I'm sure they were.

Getting told off even gently felt like an unbearable punishment for some reason. I read something recently about adhd folks being more sensitive to negative interactions?

And that's how I became a pathological liar and master of masking!

[–] [email protected] 35 points 1 month ago (2 children)

Getting told off even gently felt like an unbearable punishment for some reason. I read something recently about adhd folks being more sensitive to negative interactions?

Check out Rejection Sensitive Dysphoria. It's a common side effect of ADHD.

[–] [email protected] 26 points 1 month ago (1 children)

that's the one. As a kid I never understood why punishments even exist. People being mad at me was already unbearable torture

[–] [email protected] 13 points 1 month ago* (last edited 1 month ago)

Because most people do not react the way you do. You do your best to teach kids why it's wrong and have them correct behavior but letting them do whatever they want and not escalating when needed is a bad strategy as well. This works well in most children. To expect most parents today, much less 30 years ago to be able to closely identify what might be going on under the surface as well as a professional is unrealistic.

[–] [email protected] 6 points 1 month ago

Rejection Sensitive Dysphoria

Aw crap, it reads like a character sheet... Guess I'm binging this now.

[–] [email protected] 23 points 1 month ago

Problem is that the approach "MUST do NOW, until it is DONE!" doesn't work for many of us. I developed methods for myself, which I try to apply to my own child now, like: "When you get home from school, lay out everything you need to work, then relax. At time X, do 15 minutes on a timer, as far as you get."

He still moans and groans about it, and it's hard for me to tell if my "soft push" feels to him like the "hard push" I got. It's all relative, and nobody else can tell.

[–] [email protected] 8 points 1 month ago (1 children)

The trauma of dad trying his best with 6th grade math homework he can't actually do...

[–] [email protected] 5 points 1 month ago

Don't be too hard on your dad. When I went for my first ADHD test I had to do some math. I'm 41 years old and I realized with a shock that I've forgotten completely how to do long division. I think that's 6th grade stuff.

[–] [email protected] 4 points 1 month ago

A lot of parents don't know better. This is what they grew up with.