this post was submitted on 01 Oct 2024
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where would raspberries or kumquat fall on the chart?
Raspberries? Oof I can't imagine great. But let's see.
https://www.walmart.com/ip/Great-Value-Frozen-Whole-Red-Raspberries-12-oz/10543665?classType=REGULAR&from=/search
$4 for 200 calories. So raspberries would be off the top at 2 dollars for 100 calories (just looking at nutrition label). Fresh has even worse.
Kumquat I can't find a solid price on, but given each fruit has about 13 calories, I can't imagine it's a good source of them.
So yeah those are for sure flavor and vitamin eats and not calorie eats XD