this post was submitted on 24 Sep 2024
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I've made it a habit to read the nutrition labels on the stuff I buy at the grocery store and it's insane how almost everything has added sugars and/or HFCS in it even when it isn't necessary. And if you want to avoid it, you're gonna be spending much more for the items that don't. Then add the typical american diet kids are fed (i.e. cereal and pancakes for breakfast), it's not surprising how obesity is an epidemic.