ADHD memes

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ADHD Memes

The lighter side of ADHD

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Highly enjoyable things require concentration too (lemmy.world)

submitted 3 months ago by [email protected] to c/[email protected]

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[–] [email protected] 12 points 3 months ago (1 children)

I keep a variety of tasks on deck... you can't force fun and there's no use agonizing over what you didn't do so find joy where you can and try and keep things prepared for when you feel up to it (as an example I have my sewing machine on a table ready to go so if I feel up to it I don't need to do a bunch of prep first)

[–] [email protected] 2 points 3 months ago

Yes! Switching around naturally when it feels right is the way. No more shame, just following the brain signals where they lead.