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I was being responsible for once (lemmy.world)

submitted 1 month ago by [email protected] to c/[email protected]

35 comments fedilink hide all child comments

I just wanted to feel rested in the morning for a change!

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[–] [email protected] 1 points 1 month ago

I need to take magnesium also, I read shit about how you can easily overdo it and whatnot, but I am a big guy and if I dont take it then I rather quickly get cramps, IIRC anxiety and/or stress uses up magnesium in your body, probably why I need to supplement it.

I kinda need to take it everyday, sometimes twice a day.