memes

10348 readers

1561 users here now

Community rules

1. Be civil

No trolling, bigotry or other insulting / annoying behaviour

2. No politics

This is non-politics community. For political memes please go to [email protected]

3. No recent reposts

Check for reposts when posting a meme, you can only repost after 1 month

4. No bots

No bots without the express approval of the mods or the admins

5. No Spam/Ads

No advertisements or spam. This is an instance rule and the only way to live.

Sister communities

[email protected] : Star Trek memes, chat and shitposts
[email protected] : Lemmy Shitposts, anything and everything goes.
[email protected] : Linux themed memes
[email protected] : for those who love comic stories.

founded 1 year ago

MODERATORS

[email protected]

722

I was being responsible for once (lemmy.world)

submitted 2 months ago by [email protected] to c/[email protected]

35 comments fedilink hide all child comments

I just wanted to feel rested in the morning for a change!

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 3 points 2 months ago* (last edited 2 months ago)

I'm currently trying an EMS-/TENS-device for getting back to sleep in the very early morning hours (the manual gave advice where to place the electrodes to support sleep). Worked surprisingly well the first nights, got back to sleep within 20 minutes and slept till alarm time (and was able to remember my dreams which is a nice extra of good sleeping).

Don't know if this is some sort of placebo effect - and honestly wouldn't care as long as I get to sleep longer.