this post was submitted on 05 Sep 2024
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[–] [email protected] 11 points 3 months ago (1 children)

How does it not? Running 26 miles takes endurance and running it fast takes even more endurance.

[–] [email protected] 7 points 3 months ago (1 children)

Stride length would like a word.

Strength, speed, and endurance are related. You're right. But it's not as clear as faster time == better endurance.

[–] [email protected] 1 points 3 months ago

Longer stride length also equals a heavier body weight to move. I'm sure there's some sort of graph where the vertex represents the most efficient combination of those factors.