this post was submitted on 03 Sep 2024
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LoseIt: Lose the Fat
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I second cycling. If you have the time for it, it's a great way to spend an early morning on a day off. It makes the surrounding area seem so accessible and interesting in a way that a car just doesn't.
For example, I like to go to our city pool sometimes on the weekend. It's about a 5 mile / 15 minute drive. On a bike it's only about 30 minutes, so timewise it still works out for me. But I enjoy the mental relaxation that cruising through the neighborhood to my destination brings.