this post was submitted on 01 Sep 2024
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LoseIt: Lose the Fat
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A community for weight-loss, primarily by means of inducing a caloric deficit.
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I am restarting as well. I was a pandemic weight loser, from the end of 2020 to the beginning of 2023 I went from 470 to 180 and over the last year I've gone back up to almost 300 and have mostly abandoned my exercise routine. I've been working for a couple weeks to get back to exercising and get back under 200.
Looks like one mod hasn't posted for 7 months and the other posted 2 weeks ago but is very infrequent.