ADHD memes

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ADHD Memes

The lighter side of ADHD

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EXPLAIN (lemmy.world)

submitted 3 months ago by [email protected] to c/[email protected]

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[–] [email protected] 1 points 3 months ago

You might want the more traditional method, this guy explains it pretty well. You aren't trying to silence your thoughts so much as acknowledging them and letting them go.

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