this post was submitted on 11 Aug 2024
586 points (97.9% liked)

ADHD memes

8345 readers
368 users here now

ADHD Memes

The lighter side of ADHD


Rules

  1. No Party Pooping

Other ND communities

founded 1 year ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 2 points 3 months ago

I feel you. What helped me was learning about growth mindset and fixed mindset. It doesn't magically cure it, but it does help to know why you feel that way and how untrue that reason is.

I didn't read the whole book of course, but there's tons of exec summaries and short talks on it that can help to understand it.