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Are they Bluetooth headphones? If so, check the protocols supported by your phone, and by the headphones, e.g. aptX vs LDAC vs SBC. It's possible that it's not a "downgrade" on the new phone, but rather an upgrade to a better protocol, but unfortunately not one compatible with your headphones, so you end up using a low quality fallback.
You may also want to check your settings, and see if you can select a specific protocol. Sometimes a lesser protocol is chosen by default, if the better protocol uses more battery. This may be available to you in the phone settings, or as an option in an app for the headphones (e.g. my Anker Soundcore app allows choosing between two protocols).
I haven't seen a single setting for changing any protocols unfortunately. I have found out there is something called DUMP which is related to battery optimisation but I have no means to disable/enable it unless I root my phone and somehow learn to change it. That's way too much for me.
Accidentally I've also found that if I have am editing an equalizer profile, switch to my media app, switch back to the equalizer then the good quality audio kicks in and stays for as long as I keep the profile editor open. It will stay even if I switch again to another app or if the screen turns off. An annoying workaround but at least I got an option.
You can change which Bluetooth audio protocol is being used in the developer options
Search up how to enable developer options on Android. It's almost always from tapping the build number a certain number of times