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Just ran my first sub 25m 5K!!!
(lemmy.world)
After having quite a hard time starting up running. Multiple injuries from my weak ankles and numerous visits to a physiotherapist later. I've finally achieved my first big goal! ๐
Ah nice! That's quite speedy. I never really check my 5K, but apparently my fastest is at 25:03, which slightly annoys me now haha. That record is from a few months ago, but since then I've only focussed on 10K, half marathon, or double miles. I guess you've inspired me to go for a new 5K record
Goodluck!!! I guess my next one is breaking that 10K barrier