this post was submitted on 14 Jun 2024
-5 points (40.0% liked)

Veganism

172 readers
1 users here now

Discussions and content about veganism (a moral philosophy opposed to animal cruelty and exploitation) and its practical application.

founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 1 points 4 months ago

Maybe I'm just conditioned to approach this like a utilitarian; I'll think about rough macros for my meals. I'll load up for legs, back & deadlift etc but I won't just go full send on spuds, (much as I love them).

I'll put my body though a lot every week, I can feel a difference between an 'ample' and less than optimal protein intake.

Not to say that I don't deeply appreciate the significance of decent carbs to fuel that exercise (rice, oats, potatoes etc).