ADHD memes

8278 readers

290 users here now

ADHD Memes

The lighter side of ADHD

founded 1 year ago

MODERATORS

1164

submitted 4 months ago by [email protected] to c/[email protected]

113 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 3 points 4 months ago

what i've FINALLY found to reliably help is exposure to the sky, watching the sunset and sleeping on my balcony.

There are some other actually scientifically based suggestions in this video but the above is what seems to be the crucial thing for me.