this post was submitted on 16 Jun 2024
290 points (98.7% liked)
Asklemmy
43945 readers
794 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- [email protected]: a community for finding communities
~Icon~ ~by~ ~@Double_[email protected]~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Go to a place where it's sunny all the time. Then go to somewhere where it's cloudy all the time. You'll notice the difference when looking at older people's skins. So hydration and sunscreen are for sure helpful. All the other aging stuff... Dunno, but I think at least some of them are.
Hydration, sleep, proper nutrition, limited sun, and a bit of a cream/oil/barrier for those with naturally dryer skin is important. Stay away from things that cause you inflammation, like smoking, alcohol, and drugs, that cortisol will age you so fast.