this post was submitted on 01 Aug 2023
10 points (100.0% liked)

LoseIt: Lose the Fat

843 readers
1 users here now

https://www.reddit.com/r/loseit/

A community for weight-loss, primarily by means of inducing a caloric deficit.

founded 1 year ago
MODERATORS
 

I am a picky eater, have been a picky eater all my life. I managed during my late teenage years and early twenties to acquire a taste for vegetables (and I am grateful that I did), but fruits (apple, grape, etc) are still a problem for me.

I have identified however, that I like

  • Mango
  • oranges
  • lemons

Now I wonder what fruit I could "try" next. Preferably I would not start with Apples and Bananas (as a kid it was constantly suggested I should eat apple/bananas that I don't have the best memories in this regard, I think these will be tougher fruits to start with).

Why am I asking this? Ultimately I want to balance out my diet more and potentially get into a position where I can opt for fruit over chocolate if I want to have something sweet.

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 3 points 1 year ago

Fresh cherries! 15 cherries contain about 75 calories and you have to eat them mindfully because of the pits, so you can't just snarf them super fast. This is actually my new coping mechanism for the munchies lol