ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

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Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

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Questions on confusing situations.
Seeking and sharing support.
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Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

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134

is ADHD harder to manage with time? (sh.itjust.works)

submitted 4 months ago by [email protected] to c/[email protected]

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when i was a child, i had a tendency to extremely hyper fixate on various topics for months, so now that i'm older it just feels like i've experienced everything even though I technically haven't. the fixations are becoming much more quick in terms of cycles / how long they (don't) last and i spend most of my time feeling bored and empty, just rotting away and feeling entertained by nothing. lately this has caused me to get really stuck in the past, so i spend a lot of time just laying in bed crate digging my own memories and feeling kind of depressed because i have nothing new to be excited by or interested in. it does not help that i don't really have any long term goals or ambitions either, i just kind of exist.

does anyone else feel like this?

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[–] [email protected] 6 points 4 months ago

Honestly I guess I am kinda broken in that regard, I miss the constant fixations a lot, I feel so bored and helpless when I have nothin' to focus on.

I wouldn't say you're broken, because if you are then I have to admit I'm broken in the same way 😁

Whether we like it or not, this disease is a part of us both and learning to manage and live with it is an integral part of our lives. You'll find what works for you one of these days, but the important thing is to not give up and keep trying. To me though, what you describe in your post sounds a little more like depression (Something I also have a great deal of personal experience with).