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The Vitamin (lemmy.world)

submitted 7 months ago by [email protected] to c/[email protected]

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[–] [email protected] 3 points 6 months ago* (last edited 6 months ago) (1 children)

I never had any trauma

It's hard to know this by yourself. I'm assuming you've been through the process but I wouldn't want others to assume they could self-assess this at all - it's not possible.

and I feel like it's too over-prescribed instead of drugs that fix the issue.

I think generally the sentiment is that america over-relies on drugs to fix mental health problems. But I can understand that if you have a chemical imbalance or need drugs that it would seem like there are a lot of hoops to jump through before you get there.

[–] [email protected] 5 points 6 months ago

That's fair, in the UK there's the opposite problem, getting a script for drugs that fix the issue is nigh-impossible, instead you get told to go attend CBT sessions for a broken arm