Casual Conversation

1576 readers

219 users here now

Share a story, ask a question, or start a conversation about (almost) anything you desire. Maybe you'll make some friends in the process.

RULES

Be respectful: no harassment, hate speech, bigotry, and/or trolling
Keep the conversation nice and light hearted
Encourage conversation in your post
Avoid controversial topics such as politics or societal debates
Keep it clean and SFW: No illegal content or anything gross and inappropriate
No solicitation such as ads, promotional content, spam, surveys etc.
Respect privacy: Don’t ask for or share any personal information

Casual conversation communities:

Related discussion-focused communities

founded 1 year ago

MODERATORS

[email protected]

How do you stay active and healthy? (hackertalks.com)

submitted 5 months ago by [email protected] to c/[email protected]

29 comments fedilink hide all child comments

I am a technology working, so I sit on my butt most of the work day, I'm curious how people have incorporated activity into their daily habits in a sustainable way?

What activities do you find enjoyable?

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 6 points 5 months ago (1 children)

i like the open source callouts!

When you say random workouts, are you doing a program specifically for your back? Or is it more of Let the algorithm take the wheel?

[–] [email protected] 3 points 5 months ago

I prefer full body workouts instead of specific back workouts. I just search for something like "30 minutes full body workout" and go from there. When there's a lack of back training in the workout, I'll through in a couple of planks at the end.