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While I like gardening, unironically advising people to grow their own food to cut costs is just bonkers.
It takes months to grow anything, and given the limited space, you can't grow much anyway. You'll be lucky to grow 20€ worth of food on your balcony while spending hours doing the gardening. That's not cost effective.
Yeah, sorry, no. Even if I had the space, when I get home from work at 1900 the last thing I want to do is more work. It's not like you can just plop some seeds into soil and do nothing until the harvest is ripe—I know, we had a decent family garden when I was a wee lad. Took a lot of work to keep it going.
If I worked 4 or even 6 hours a day—sure, I could add some homework to my day. But not when working 8 hours+commuting. And many people are working even longer days.
Gardening has its own associated costs with supplies and requires space
It's the cost of supplies and garden maintenance and see requirement vs the cost of food at the supermarket
It needs to cost less than the growable food you can buy at the store
You can get away with very little supplies, actually. Basically just a small shovel, the rest be salvaged.
Pots can be made from old plastic bins/containers, soil/fertilizer can be made from food waste using worms, seeds can be made from surprisingly many fruits/vegetables. Pumpkin seeds are right inside the pumpkin, potatoes and beans can be put right into the soil, even tomatoes can be grown from store bought ones.
And while it's a really cool hobby: you're right regarding the cost effectiveness. Unless you happen to have a significant plot of land, it won't make a dent in your grocery bill.
Plastic can leech plastic into your food, I know this personally from getting headaches from using soda bottles as water bottles
And my aunt gets headaches from 5G.
You're not getting headaches from water bottles. It's placebo (or nocebo, in this case).
https://www.comfortncolor.com/HTML/Polystyrene_Styrene%20Ban/Toxic%20of%20Plastic/2018_Toxic_effects_of_plastic_on_human_health.pdf
This is just a paper citing plastics affects on health in Bangladesh but it does demonstrate that plastic can have these effects
You are wrongly comparing scientifically proven effects of plastic with misinformation
Nope, you're simply wildly exaggerating the effects of the dosage you're actually getting.
That's like saying water causes cancer, because everyone with cancer drank water at some point.
You are not getting the minimum doses needed to get from a water bottle. And again, if you're getting headaches from a water bottle, that's your imagination. Period.