this post was submitted on 18 Apr 2024
-10 points (41.4% liked)
Asklemmy
43915 readers
1407 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- [email protected]: a community for finding communities
~Icon~ ~by~ ~@Double_[email protected]~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Just to let you know, the whole thing where you look back on every little thing you do and cringe won't magically go away when you're an adult.
That's a self-esteem thing, not a teenager thing.
I guess what I'm saying is that this is one of those things that can get better, but won't just magically get better on its own. It didn't get better for me until I got some control in my physical health (stuff that would affect my perspective) and took agency in my mental health.
If you're in the situation to do so, check out what kind of therapy resources are available to you. You can just try a bunch until you find one that really clicks, and a lot offer free brief consultations.
Many employers offer 4-10 free visits for any immediate family members/offspring, too!
I'm sorry you feel so critical of yourself all the time. Its so draining to live like that.