Vegan

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An online space for the vegans of Lemmy.

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We take for granted that if you engage in this community, you understand that veganism is about the animals. You either are vegan for the animals, or you are not (this is not to say that discussions about climate/environment/health are not allowed, of course)
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World Health Organization Calls For Experts To Design ‘Optimal’ Dietary Guidelines (plantbasednews.org)

submitted 6 months ago by [email protected] to c/[email protected]

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[–] [email protected] 3 points 6 months ago

So the world health organization is trying to figure out the optimal ratio of animal products to plant products in the diet.

I can save them a lot of time. The optimal ratio of animal products is 0%, to 100% plant products. Of course, you really should supplement vitamin B12 and a few other things. But there's no doubt about what the optimal ratio of animal to plant products in your diet is.