- I ascribe myself to Tibetan Buddhism also. I like Tibetan Buddhism because their teachings align with science, especially quantum physics. I originally was seeking out Zen Buddhism but after discovering Yongey Mingyur Rinpoche Tibetan Buddhism's meditation techniques and spirituality piqued my interest.
- I meditate for 30minutes every morning. I am also trying to constantly meditate throughout the day with mindfulness like you. I currently am reading Mingyur Rinpoche's book, The Joy of Living. I am thankful for this spiritual path he has guided me on.
this post was submitted on 11 Jun 2023
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