this post was submitted on 04 Apr 2024
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Asklemmy
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So being high all the time is remarkably similar to being sober all the time because your brain adjusts to what you throw at it.
I took 10 months off and I just read a lot of books.
Everyone is different though. You should probably try avoiding the internet news and try interacting with people in real life. People are pretty cool when they’re not a vague description of bad behavior from a stranger online who wants you to believe an entire category of people are bad.
The news literally exists to make you anxious at this point because it drives engagement.
The fucked up thing is you can know this and still not be able to stop compulsively reading it.