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I think it would be easy for them to filter extremely atypical period patterns - usually you aren’t go to have a one day period. In between spotting is something you talk to a doctor about. Two a month would be awful.

Realistically, think about 4-7 days. Regular cycles, one a month. Usually about the same amount of time between each. To really fake the data, log intensity. Starts with spotting, usually intensifies in the middle, then slows down again. (To be really extra, log some clots lol)

The best way to help would be to pollute the data set with as many fake pregnancies as possible. Log regularly, take a break for about three months, then log another to simulation an abortion or miscarriage.

I think this app is a poop tracker. Tick the days your poops take an extra flush, and then also the days you get a clean release. That should help you track your bowel movements effectively. You're welcome.

Oil moment /s

I don't know if you're someone who's not had to deal with menstrual cycles, but that's not really helpful advice. Apps provide a lot of useful information and often integrate with other health data to offer better predictions and general insights. Many cycles are not "oh, it's the 15th, here we go". Many can be affected or predicted by mood/diet/symptoms. That's a lot for a person to keep track of. My app will sometimes predict up to a 3 day shift and be completely accurate. I have looked at the graphs and sometimes you can point to a specific symptom and say, oh that must be what it used for that prediction, but sometimes you can't. Get stressed every year around the holidays to the point where it changes your cycle? Your app will remember that. One less thing for your stressed mind to worry about. Additionally, even if they were super regular to the day, having an app to send a reminder, "hey! Get ready tomorrow" can be helpful to make sure you have any supplies you may need.

Also, we use apps for things we don't need to all the time. And generally, it's for the same reason: apps are easier and more accessible. Since you mentioned a journal, there are plenty of apps out there that replace journals themselves. They are used for several reasons, but one would imagine using an app is easier because it's not an extra item you have to have on you and can potentially lose or forget to bring, it's always on you so the resistance barrier is smaller, it might even have search functionality.

Do I think people should be randomly downloading these apps? No, it really doesn't do anything at all. But blaming people for using conveniences because the government is trying to take away their rights is really missing the mark. It might be good opsec, but it's dismissive at the least and not really solving the actual problem.

The absolute madlad

Hi! Lots of people in this comment section who clearly don't have periods, but yea they do offer something more. That's why they're used. It really feels like a bunch of presumably men are here in the comments to remind women that paper exists? Yea, we know. Other than these all being easily searchable questions, allow me to say we use them for many reasons including: Convenience - you almost always have your phone on hand. Do you really want to keep a dedicated period journal on your person at all times? Predictions - despite what you may believe, periods are not all regular. Some can skip months at a time. Most apps have a bunch of data sets they use to predict things even if your data isn't complete Integrations - does my journal automatically cross reference my symptoms and alert me that it noticed that eating apples makes my headaches worse? No, and the level of analysis being done would need both an inhuman amount of time and resources to do by hand

Women are not "listening to an app for medical advice" so much as using apps predictive algorithm. The app has access to much more data than we do individually and it can be extremely helpful for women with irregular or extreme periods.

Is it great opsec? No. Sometimes things trump (lol) opsec. I still will advise against anyone (man or woman) downloading and using these apps if they have alternatives. The apple health app seems like a privacy focused one, but I can't stress enough how none of that matters anyway. The courts and public opinion will be stacked against women in these positions, so any app data that can be used will be, and any lack of app data will just be used to make the case anyway. Keep as much data as you can as private as you can, regardless. People adding false data to the does nothing.

Yeah, the only way anyone should have ever trusted these is if the data was stored locally only. There's no reason for it to be uploaded.

Legit only comment so far to not just say "PAPER EXISTS1!1!1!1!" So props for that.

Can I ask how polluting the data will help? Most apps that don't care about privacy can probably identify people with zero issues. I bet people are giving these apps location data etc.

I don't know what you mean by good data comes with proper consent. Like, ideally all data was offered with proper consent, but how does that make data better or worse? If anything, data given without consent is likely to be more wholistic/unedited since they were not given time to redact/remove info. If someone stole my phone and took all my data, they would have "better data" than had I been informed this would happen and given time to wipe my phone.

These apps are very helpful for people who have irregular cycles or who are family planning. I relied heavily on a similar app in high school, because my monthlies weren’t monthly. I was able to share that data with my doctors to help better understand my body.

This really indicates a need for self-hosted solutions.

Eat more fiber for extra data