this post was submitted on 24 Jun 2023
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Whole Food Plant Based

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A place for people who want to eat more fruits and vegetables and less animal products and processed foods.

This includes adding more vegetables, fruits, beans, whole grains, nuts/seeds. While eliminating meat, dairy, eggs, and fish. It is also avoids added salt, oil and sugar as much as possible

We are not looking for perfect adherence to any one particular eating style of WFPB.

Posts should be about eating whole food plant based foods most of the time.

Recipes should not include animal products.

Share images, information, questions, recipes, stories, or victories.

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15 Best Vegan Documentaries

Game Changers is what finally set me on the path from Vegan Junk to whole food plant based. If these elite athletes don't need any of this junk then either does my lazy butt. Who only walks 5k steps a day and works out for 30-45 minutes a day, 3-4 times a week.

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