So what's in your first aid kit?
I actually beefed mine up in some ways (and pared it down in others) from a pre-made kit. I focused on things that are most likely to screw me up, like abrasions, blisters, thorns, and repetitive stress injuries, and altitude sickness. So I have a lot of ibuprofen and Tylenol, leukotape on release papers, good small scissors and tweezers, and blister bandages and band aids. Being a woman, I also packed meds for UTI and yeast infections, totally not included in any med kit commercially. Gloves? Gone. Irrigation syringe? Gone. Useless plastic tweezers? Gone.