I live in a tropical country, showering daily or more than once/day is a necessity (at least it is to me). As for a decent and safe deodorant, try Milk of Magnesia.
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So I shower relatively regular and definitely before I go out meeting people. But deodorant I keep forgetting since I started working from home when Covid began. I don’t go out often and for going to the grocery store I don’t care, so it’s not ingrained into me anymore. But I don’t think it’s so important since I just showered anyways.
I never talk to anyone so i have no incentive to other than my own comfort. I do feel more comfortable when i'm clean, but my mere comfort often doesn't feel like reason enough when executive dysfunction makes a shower is a 1-hour affair, plus i have a weird anxiety around thriftiness so i don't like to "waste" the warm water and soap.
Same reason why the house isn't as clean as it could be. It would be cleaner if anyone came in here ever, but no one does, so the only reason to vaccuum is my own satisfaction, which isn't worth the time and effort.
All told i end up showering every ~5 days in winter and once a day in summer, and i never touch the perfume bottles. I actually don't really get the point of perfume or deodorant tbh, seems like the solution to BO is a shower.
I was once a stinky man and while I don’t want to use this as an excuse, I had a not so great childhood and struggle with mental illnesses. I’m still not always the best at taking care of myself but I’m better than I was and I make sure I’m mostly clean.
How do people not smell bad?
My clothes are drenched within a few hours, if I’m sitting somewhere then there is a puddle under my feet in less than 30 minutes
Even in the shower I’m dripping/have BO while using soap
Are you on any meds? I was once taking a medication (an NSAID) that caused excessive sweating, and it took me longer than I'd like to admit that my new med and my sweaty head were related.
Try acne body wash. It made a big difference for me, before switching I was using aveeno. I use the Amazon brand version of this: https://www.neutrogena.com/products/skincare/body-clear-body-acne-wash-pink-grapefruit/6805370.html
Make sure you’re using a wash cloth, loofa, etc not just your hands. Scrub well.
Some ethnicities have less or different body odor. So some people just don't need much or any deodorant.
I just don't like them. I like the natural body odors, even with women, I hate it when they cover that up with some heavy perfume.
you don’t like showers
I do, but not excessive showering. Sure, once a day in the summer, 2 or 3 times a week in the winter, I think that's fairly normal.