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Bar soap sucks anyway, leaves a weird feeling.
Liquid soap all the way. (Body wash, hand wash)
Kinda both I guess?
Soap work with friction, so you are forced to use your hand to apply optimal on your skin and actually wash yourself.
I donβt rub the bar on my body. Lather, wash, rinse.
On the occasions where I need to use just a bar of soap to shower with, I usually build up a big lather on my stomach and/or chest then spread it outwards from there (relathering on my torso again if there isn't enough initially.)
Soap over the main parts, and lather with that over everything