this post was submitted on 04 Jul 2023
2 points (100.0% liked)

Mental Health

4208 readers
115 users here now

Welcome!

This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.

Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.

The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:

Rules

1-Posts promoting paid products and services of any kind are not allowed here.

2-All posts and comments must be helpful and supportive. Do not put vulnerable people at risk.

3-Do not DM or ask to speak privately to any of our members unless they specifically request it.

If a person from this community disturbs you in a comment, please report the comment. If you receive a DM you did not request, send a screenshot of the DM in a message to a moderator. This is a bannable offense.

4-Suicide, Self-Harm, Death-- Extended discussions are STRONGLY DISCOURAGED here. First, mods and community members are caring people, but not experts in crisis situations. Second, we want to avoid Lemmy becoming like many commercial social media platforms, where comments can snowball into counterproductive talk.

If you or someone you know needs more help than can be found here, please refer to the pinned resources.

If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.

Partner Communities

- Therapy

Neurodegenerative Disease Support

ADHD

Autism

Fibromyalgia

TMJ

Chronic Pain

Bipolar Disorder

Avoidant Personality Disorder

Friends and Family of People with Addiction

To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.

Community Moderation

Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to ZenGrammy for more information.

founded 1 year ago
MODERATORS
 

I stopped going to any supports i had for 4 years at the moment cause i felt like i couldn't communicate what I want because if i say i don't know how to do some basic life skills they put me in a group with non functional people who basically have to be babied 24/7 which makes me feel too stupid for help.

Or that I sit down twiddling my thumbs the whole day cause I'm too afraid to ask if I should be doing anything at all cause I assume everything I do is wrong even if I know that's bull.

I have severe trust issues (especially with myself) so I always expect the worse in everyone which is also fuelled by a lot of "normal" or "happy" thing bringing back traumatic memories so it feels like I can't live in the happy society they have.

That I can disappear easily without a care from anybody makes me feel like there's no hope for me to improve and have a basic and normal life, that all I can be is a hollow husk who is technically alive cause I sleep, consume and poop but that all I do until nobody provides me the bare minimum.

Edit I wanted to also add I've been misdiagnosed as autistic but I did the test when I was suicidal (tell me if i should edit that out cause of rule 4) at the time so I half assed it but nobody listens or cares.

Also elight comment reminded me of being medically abused by HeadSpace where they were giving me a different antidepressant every week so I'm sure they weren't working as intended and i don't think that works for trauma but i was forced to take them cause they threaten me with ECT Electro shock therapy which terrified me and made me afraid of meds unless I'm in extreme pain and that more me running from the pain overpowering my fear of med and psychiatrist

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 3 points 1 year ago (2 children)

Do not under any circumstances go back to the place that gave you new psych meds each week. They should have their licenses revoked for that.

[–] [email protected] 2 points 1 year ago (1 children)

I didn't cause i had to run away just so people would listen to me and i've wanted to report them for years just been too afraid cause it's my words (depressed and suicidal) vs them so i assume nothing will be done.

[–] [email protected] 2 points 1 year ago

That is wise. Despite how horrible it sounds, the mechanisms of society aren’t available to those with their backs against the wall.

You’ll need to climb into higher status levels of society before you can effectively carry out things like that.

First you gotta get yourself secure, then you can go out and start righting injustices.

As for the conundrum of whether anything would be done, I’ve found a lot of motivation and meaning in life from considering such things from the perspective of assuaging my conscience, rather than based on expected outcome.

They say the naive trust blindly, the cynical do not trust, and the wise choose to trust despite knowing it might not work out. If it’s been nagging at you for years, you will probably benefit from the attempt.

Obviously, get yourself as stable as possible. Maybe even share your plan with another licensed psychologist, so that if they try to muscle you based on the provider/patient status division, you have someone of equal stature to counter them.

Or a lawyer. Heck most lawyers will give a free consult and you could probably get a reasonable answer to “How can I do this and make sure I’m safe?” in 5-10 minutes.

The lawyer will probably say “If you want to be safe don’t do it” but you can say “It’s important to me that I do this” and once they understand your goal is not just safety they’ll help.