this post was submitted on 30 Oct 2023
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I'm European yet still have insomnia
They sell melatonin and passion flower extract next to the fish oil and multivitamins in the supermarket over here where I live - not sure why people think this is just an American thing
Melatonin is prescription only in a lot of Europe. In my country it is, but I got some for emergencies in Poland where it's not.