this post was submitted on 06 Jul 2023
6 points (87.5% liked)

ADHD Women

1911 readers
1 users here now

A community for women to find support and discuss living with ADHD.

founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 1 points 1 year ago (3 children)

For me it’s good old white noise. Sometimes with some brown noise if I am feeling adventurous. Everything else is too distracting somehow.

[–] [email protected] 2 points 1 year ago (2 children)
[–] [email protected] 2 points 1 year ago

Brown noise is a deeper, low-frequency sound with more of a bass tone and less of a hiss than white noise.