this post was submitted on 03 Sep 2023
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Asklemmy
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Believe it or not, Tetris. Itβs an excellent distraction and supposedly lessens trauma.
https://www.scientificamerican.com/article/tetris-shown-to-lessen-ptsd-and-flashbacks/
Similarly, my go-to is chess puzzles. I got a subscription on the chess.com app and just get lost in the puzzles
Just to plug the totally free version here: lichess.org
I love chess puzzles too and chess.com is a really nice app but are we chess dorks super rich or something? Their pricing is crazy IMO.
Edit: .org not .com ...
Whoa thanks! My 1-year subscription is just about to expire so perfect timing