ADHD memes

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ADHD Memes

The lighter side of ADHD

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I cleaned my roommates room out of boredom while ignoring my own (lemmy.world)

submitted 1 week ago by [email protected] to c/[email protected]

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[–] [email protected] 24 points 1 week ago (7 children)

The way I try to jumpstart this for myself is to take a picture of the place I need to clean. It gives me a fresh perspective so it's easier for me to identify what needs to happen. Secondary benefit is it's easier to make a before and after comparison, for that extra hit of dopamine.

[–] [email protected] 9 points 1 week ago (4 children)

I did that once and the before/after dopamine is nice. But the downside is that looking back at the after photo and realising that it looks like shit again after 10 weeks is even more depressing. Pic of messy garage Pic of cleaner garage

[–] [email protected] 7 points 1 week ago (1 children)

what if you deleted the picture right after getting the dopamine

[–] [email protected] 2 points 1 week ago

Good suggestion!

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