Parts start failing at 40
this post was submitted on 27 Sep 2024
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I'm way past 30 now. I'm no gym rat but do go a few times a month. This year is when I noticed that my ability to lift a heavy weight isn't lack of muscle but instead strain on knees (and other joints). Its such an odd notion that I can feel my muscles extra unused capacity to lift, but I feel the risk of injury to the joint if I were to use that strength. I had never experienced that before this year. Before it was always the limits of my muscles. Not anymore.
Nobody told me this is how it goes when you get old. They say things like "my knees 'gave out' when I got old" but didn't explain what that meant.
It'll happen to you....
I absolutely love this reference, and I use it all the time. Hell, I'm a walking simpsons encyclopedia.
I'm 40 next year... So far, I'm lucky. I've gone from a extremely physically demanding job (hike through back country bush, dig to 120 cm when you get there) to sitting at a desk. Where I used to not even think about the gym, I now find myself in one 5 days a week, just for preventive measures. I'm never gonna be a freakbeast muscle man, but I'll settle for not having a stroke at 60, like my dad did.
What in the world is the job?
Competetive outland digger