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this post was submitted on 20 Sep 2024
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micromobility - Ebikes, scooters, longboards: Whatever floats your goat, this is micromobility
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Ebikes, bicycles, scooters, skateboards, longboards, eboards, motorcycles, skates, unicycles: Whatever floats your goat, this is all things micromobility!
"Transportation using lightweight vehicles such as bicycles or scooters, especially electric ones that may be borrowed as part of a self-service rental program in which people rent vehicles for short-term use within a town or city.
micromobility is seen as a potential solution to moving people more efficiently around cities"
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Do naps finally count as sleep? Coz that's been a fail forever.
Love my garmin, but sleep tracking is bs.
I have a newborn, and my watch continues to tell me my sleep score is abysmal. That isn't likely to change anytime soon. I wish the sleep tracking was better, but I also kinda wish there was an option for personal circumstances that could acknowledge the "bad data" and have it not reflect on your health.
For example, I tracked my weight during pregnancy just out of convenience since I use the connect app for so much. The weight gain and slower training schedule did not reflect well on the advice the app was giving me. I know a normal person should be getting more steps in Garmin, but in the 3rd trimester, that isn't going to happen. I know I could have taken the watch off or not tracked these things, but then I wouldnt have an accurate picture when I return to working out.
Though that bad sleep and lack of exercise is definitely affecting your health very negatively, so the watch is just telling you the truth even if it is just a fact of life as a new parent you can't do much about.
They are right that Garmin sleep tracking is pretty inaccurate though. Not so much the length, but identifying the sleep stages correctly. But yeah, it's like how drinking alcohol fucks your HRV up, it's just showing the issues alcohol can cause.