this post was submitted on 09 Sep 2024
69 points (98.6% liked)
Health - Resources and discussion for everything health-related
2263 readers
203 users here now
Health: physical and mental, individual and public.
Discussions, issues, resources, news, everything.
See the pinned post for a long list of other communities dedicated to health or specific diagnoses. The list is continuously updated.
Nothing here shall be taken as medical or any other kind of professional advice.
Commercial advertising is considered spam and not allowed. If you're not sure, contact mods to ask beforehand.
Linked videos without original description context by OP to initiate healthy, constructive discussions will be removed.
Regular rules of lemmy.world apply. Be civil.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
i was wondering when having disgusting burnt leathery skin would finally go out of fashion
I don't know what they're up to in Sweden, but I still very much see young people having "burnt leathery skin", which, btw, is the best term I've heard yet to describe it
You know, I did notice that but for Finland. I’ve never been there, but whenever I see those videos of walking tours around the country, I notice that a lot of the women are like jersey shore orange. I get that they need more sun exposure up there near the arctic though, but I hope they’re at least wearing sunscreen.
Sunscreen defeats the purpose of sun exposure, as it blocks vitamin d production.
Much better just to get 20 minutes of sun a day, on as much skin as possible, without burning.
So if you burn in ten minutes, go out for 5 or 6 minutes, a couple times a day, protecting more sensitive skin with clothing as much as possible, reserving sunscreen for things that can't be otherwise protected (nose, ears, etc). And use an old-school sunscreen that's a physical barrier.